MDLA Wellness Blog

Maintaining vibrant, healthy skin and overall well-being requires more than just a good skincare routine. Two essential ingredients often overlooked in daily diets are collagen and vitamin C. Together, they create a powerful duo that promotes skin health, supports connective tissues, and aids the body in various vital functions. Incorporating these elements into your regimen can profoundly impact your appearance and overall health.

Maca coffee has captured the attention of health enthusiasts worldwide, merging the energising ritual of coffee with the potent health benefits of maca root. This unique beverage promises to do more than just awaken your senses. With its roots in traditional Peruvian culture, it is gaining recognition as a modern superfood drink. In this article, we’ll explore its benefits, its nutritional properties, and why it’s an excellent alternative to traditional coffee.

If you're a true coffee enthusiast, you know that coffee is more than just a morning routine—it’s an experience. From the aroma of freshly ground coffee beans to the last sip of brewed coffee, each type offers a unique journey. Coffee comes in many forms, and each has something special to offer, whether it’s the richness of an espresso drink, the smoothness of a flat white, or the refreshing burst of cold brew.

The world of coffee is vast, and with so many options available, it can be overwhelming to know where to start. Let’s dive into 10 types of coffee you must try if you're passionate about coffee. Each type is distinct, offering something for every kind of coffee drinker.