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MDLA Wellness Blog
Overweight and obesity in young female : facts, causes, and consequences
The growing number of obesity in young females is not just a number; it's a major health crisis that has many effects. Fourteen percent of people around the world were overweight or obese in 2022, which is more than twice as many as in 1990. The effect on young women is particularly concerning.
In addition to having physical health problems, women who are overweight have problems with their mental health, have trouble making friends, and have a lower quality of life. This article covers key details about obesity and overweight in young females, including its causes and serious effects. It also provides advices on how to combat this issue by making smart choices and developing healthy habits.
What is functional coffee? It's more than just your morning brew...
In a world where the morning brew is holy and the daily routine swirls around that beloved cup of coffee, functional coffee is a welcome addition. often called a "wellness elixir." This coffee is not your normal cup of coffee, because it has extra ingredients like vitamins, minerals, antioxidants, and other chemicals that are meant to improve your health. This is a simple but brilliant idea: by adding useful ingredients to your daily coffee, you can enjoy the taste of your favorite brew while getting a lot of health benefits.
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Which vitamins are good for hair, skin, and nails? 3 nutrients for beauty you should be taking daily
In the quest for radiant hair, glowing skin, and strong nails, the importance of proper nutrition cannot be overstated. Our bodies require a variety of vitamins and minerals to support these aspects of beauty from within. But which are the best vitamins for hair, skin and nails that you can take ? Let's delve into the realm of beauty-enhancing vitamins and uncover why they're vital nutrients worth considering.
When to drink coffee for weight loss?
Are you a coffee lover looking to shed a few pounds? You might be pleased to learn that your favorite morning brew can do more than just wake you up. Coffee for weight loss is a hot topic, and research shows it can be a valuable tool in your weight loss journey. But timing matters! Let’s explore the best times to drink coffee for optimal weight loss benefits and introduce you to a fantastic product that takes your coffee experience to the next level.
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Understanding collagen loss: why it happens and how to prevent it
As we age, one of the most significant changes in our bodies is the gradual decline of collagen, the essential protein responsible for maintaining the structure and elasticity of our skin. Collagen loss can lead to visible signs of ageing such as wrinkles, sagging skin, and reduced skin elasticity. But why does this happen, and what can we do to combat it?
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Simple ways to boost your metabolism naturally for effective weight loss
Are you looking for ways to enhance your body's calorie-burning ability and shed those extra pounds effectively? Boosting your energy expenditure can be key to achieving your weight loss goals. Luckily, there are simple and natural methods you can incorporate into your daily routine to rev up your system and support your weight loss journey.
Why You Should Add Cacao to Your Wellness Routine
Adding cacao to your wellness routine can offer several potential benefits, although it's important to distinguish between cacao and the...
ABOUT MARIA D AWDI
Welcome to MDLA Wellness! My name is Maria De Los Angelos Awdi known as Maria D Awdi, and I am the proud founder of this innovative and modern health and beauty brand. As an entrepreneur, health enthusiast, and busy mother, I understand the importance of maintaining a healthy lifestyle while juggling multiple responsibilities. Being passionate about living a healthy life and always looking fresh and beautiful, I have constantly sought ways to incorporate wellness into my daily routine. I believe that true beauty radiates from within, and it is our mission at MDLA Wellness to help you achieve a vibrant and healthy lifestyle effortlessly.
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